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Showing posts with the label self thought

Pandemi : Kurangi dan Kurasi Isi Pikiran

  Photo by Magnet.me on Unsplash last morning, I went to my monthly routine visit to Dr. Umi. my psychiatrist since I was in Balikpapan. she asks how am I throughout the past month. how di I feel, what my traits, how far I can control my suicide crazy things, and so on. i read all of my list. from second doses of my vaccination effect. i had a bedrest, there. and doing something looks like self isolation because it felt so hard just for getting up and went to the bathroom. I also told her about my headache after tiring yet frustrating meeting, my ringing ears, and my self diagnosis about vertigo allegation. never ending series of PPKM of government, and Balikpapan who becomes a black zone without any sign to be better.  it was like five minute presentation. Dr. Umi just heard and at the end of my explanation, she said : you are inputting so many things in your head. curate and subtract it. told her to me. and she is continuing her statement with : control your bizarre mind an...